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WOMEN EMPOWERED SEMINAR A SUCCESS

 

On Saturday, May 17, 2014, Mr. Cucci taught a complementary two-hour Women’s Self-Defense Workshop at the request of Strike Fighter Squadron FIFTEEN (VFA-15) from 3:00 pm to 5:00 pm. This informative and fun event included practical, leverage-based techniques taken from Women Empowered, the official Gracie Jiu-Jitsu Academy self-defense program for women. Students learned how to neutralize the most common attack strategies that assailants are likely to use, ranging from hair grabs, choke-holds, and being pinned down on the ground.